



At InnerMost Shift Coach Training by AlphaStars, Mentor Coaching is not a credentialing formality. It is a rigorous developmental process through which coaches learn to recognise, demonstrate and progressively embody professional coaching competencies.
ICF requires a minimum of 10 hours of Mentor Coaching. At InnerMost Shift, we deliberately go beyond the minimum, providing 12–14 hours of structured Mentor Coaching through individual and group mentoring, observed and recorded coaching, competency-based feedback, reflection and repeated practice.
Credentialing Readiness
Our Mentor Coaching process also strengthens your understanding of the ICF Core Competencies and credential-level expectations, helping you approach the relevant ICF assessment with greater clarity and confidence.
Where appropriate, our own competency-based assessment and practice resources are used developmentally to help you recognise what you are demonstrating and what still needs strengthening. We have developed our inhouse ICF competency assessment test to prepare you to take up I.C.E – ICF Competencies Exam that earns you ACC PCC MCC Credentials finally.
Because becoming a powerful coach requires more than completing the required hours.
Practice → Feedback → Reflection → Refinement → Integration
Our Mentor Coaching process is geared to the evolving ICF credentialing standards and the changes announced in April 2026. These changes increase the emphasis on structured Mentor Coaching as a means of developing and validating coaching competence, with key credentialing changes taking effect in 2027.
Coach – coach a real client and bring an actual coaching conversation into the learning process.
OBSERVE – The conversation is explored for evidence of the ICF Core Competencies and
credential-appropriate coaching behaviours.
REFLECT – Notice your own choices, patterns, strengths and missed possibilities before simply being told what to change.
RECEIVE PRECISE FEEDBACK – Your Mentor Coach identifies demonstrated strengths and developmental opportunities against the relevant credential level and Minimum Skills Requirements.
PRACTISE AGAIN – Consciously experiment with different ways of listening, partnering, questioning, responding and creating awareness.
INTEGRATE – Through repeated practice and reflection, competencies become increasingly natural in the way you coach.
Building the Coaching Foundation
ACC mentoring focuses on establishing clear, consistent coaching behaviours and strengthening the ability to remain in the role of a coach.
Development lens: ACC Minimum Skills Requirements and the ICF Core Competencies.
Objective: Demonstrate ACC-level coaching consistently in a real coaching conversation.
From Competence to Depth
At PCC level, mentoring moves beyond competent application of skills towards deeper client partnership,responsiveness, meaning-making and client-led discovery.
Development lens: PCC Minimum Skills Requirements, supported where relevant by developmental understanding of PCC Markers and other ICF assessment resources.
The shift: “Am I using the competencies?” → “What is happening for this client—and how do I stay completely in partnership with it?”
Evolving Towards Mastery
At MCC level, mentoring is less about adding techniques and more about refining presence, partnership, responsiveness, simplicity and being.
Development lens: MCC Minimum Skills Requirements and deep integration of the ICF Core Competencies.
The inquiry becomes deeper: Not only “What did I do as a coach?” but “Who was I being while I coached?”
12–14 HOURS
STRUCTURED MENTOR COACHING
More developmental time than the 10-hour ICF minimum—allowing practice, feedback and integration to deepen.
REAL COACHING
REAL CONVERSATIONS
Actual coaching sessions become the material for observation, reflection, feedback and developmental learning.
PRECISE FEEDBACK
CLEAR DEVELOPMENT
Recognise what you demonstrated, what you missed and what to strengthen at your credential level.
ACC • PCC • MCC
LEVEL-SPECIFIC MENTORING
Mentoring is differentiated to develop the competence, presence and depth appropriate to each credential level. We support and develop you.
PRACTISE AGAIN
INTEGRATE THE LEARNING
Apply feedback repeatedly until coaching competencies become increasingly natural, responsive and integrated.
EXPERIENCED MENTORS
DEVELOP THE COACH
Learn with experienced Mentor Coaches focused not only on assessment, but on developing the human being who coaches.
WE UNDERSTAND MENTORING IS A VERY IMPORTANT STEP TOWARDS GETTING ACCREDITED
Whether you are developing towards ACC, PCC or MCC, our Mentor Coaching is designed to meet you at your current level and help you evolve towards the competence, presence and depth expected at the next stage of your coaching journey.
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